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Remember that this feeling is temporary, as the hormones fade back to normal levels, that initial rush will fade too. Enjoy the rush when it happens, but maintain enough distance that your rational brain has time to communicate its thoughts to you as well. Be open and willing to investigate these new alternatives.

Like with your “must haves,” you may find that some of these are rather concrete and others are vague and hard to define. Two of my items on the “must not have” list were 1) cannot be dishonest (uhmm..great. ) and 2) cannot have kids or want kids (I have pretty strong feelings on this one and it’s not fair to start a relationship with someone who does not match me here). Just let that thought go like a helium balloon in the wind. Not every date you go one will be good, but every date you go one will teach you something.I loved to run and lift weights, and enjoyed the social aspect of exercise, whereas he only exercised to lose weight and even then was very private about it.I knew that I wanted someone that would join me on a run or meet me at the gym.♦◊♦ Four: Be True to Yourself The period after divorce is a vulnerable time.You may feel amorphous as you break out of the box that defined you as a spouse.

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