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"I say definitely use condoms, even if you're in a committed relationship," she adds.

Concern about STDs and unwanted pregnancies can help create sexual boundaries, believes Mc Clary.

Plus, not having adequately prepared for these practical aspects of sex may signal an overall non-readiness to engage in it.So, too, does an up-front conversation about sexually transmitted diseases (STDs)."The risks of STDS have got to be discussed and prevented from spreading," Allen tells Web MD.Having an honest conversation with yourself about sex is just as important as discussing it with your partner, experts say."Every woman and man should know their boundaries before they start dating, and most of us don't," says Cheryl Mc Clary, Ph D, JD, professor of women's health at University of North Carolina-Asheville.

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