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Is it ever appropriate to get back together with an ex-spouse? “I can see all different kinds of circumstances why you might end up dating someone you’ve broken up with,” says Jessica Bollinger, a therapist in Lexington, Kentucky. If we want to try this, we can’t just have these little rendezvous.’ I guess I’d have to ask myself this. Why am I allowing myself to remain emotionally stuck, instead allowing myself to stay here?“I think what you can bring into dating your next spouse is a new beginning, taking in and bringing in new learning that you have about relationships, because we’re different people every day, and we’re changing and growing every day. ” “If they’ve done it all, they need to say, ‘This won’t work. ” “A couple gets a divorce and has their reasons for doing that, and after the divorce can decide for any number of reasons that they want to get back together again,” says Kevin Rhinehart, a social worker and marriage therapist in Boise, Idaho.If you've been divorced for just a few months, it's probably too soon to consider getting back together with your ex-husband.Emotions are likely to be running too high and wounds might still be fresh.He or she probably didn’t change much while the two of you were apart.Be clear on what expectations you do have of him or her and of your new relationship. One of the benefits of dating an ex is that the two of you did share good times before you started your new relationship.Once you have dated for a time and are ready to move forward, make a commitment.According to Dr Phil.com, ex spouses who are getting back together have to commit to stability, particularly if you have children together.

To keep things on a positive note, follow certain guidelines.

A flood of feelings and memories of good times with your ex came racing back to you.

You forget why the relationship ended or who ended it, and the two of you decide to start dating again.

It can be confusing if your children have both parents under one roof for a week, then another breakup, then back together.

If you commit to being with your spouse again, really commit and make the changes necessary, in yourselves and in your relationship, to keep the relationship going.

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